UPCOMING EVENTS
UPCOMING EVENTS
August 1st 2025
Workout in the Park - $10 drop in
Minneapolis, MN
6:45 PM Meet Up, 7:00 PM Start
FBSS - Full Body Strength & Stretch
Full body workout focused on strength training, cardio, and mobility
August 11th 2025
Workout in the Park - $10 drop in
Minneapolis, MN
6:45 PM Meet Up, 7:00 PM Start
SFP - Sweat, Flow & Play
Work on endurance, strength and skill through intuitive movement and bodyweight resistance training.
August 18th 2025
Workout in the Park - $10 drop in
Minneapolis, MN
6:45 PM Meet Up, 7:00 PM Start
M&M - Mindset and Movement
50% workout, 50% reflective prompts and discussion around our relationship to movement and our bodies.